Ireland Test Squad For NZ Tour

Forwards – 24

Prop – Andrew Porter, Denis Buckley, Josh Wycherley, Cian Healy LH

Tadgh Furlong, Tom O Toole, John Ryan, Findlay Bealham – TH

Dave Heffernan, Dan Sheehan, Ronan Kelleher – Hooker

James Ryan, Ross Molony, Jean Kleyn, Ryan Baird, Joe Mc Carthy, Ian Henderson- SR

Peter O Mahony, Josh Van Der Flier, Jack O Donghue, Jack Conan, Gavin Coombes, Caelan Doris, Nick Timoney – BR

Backs – 21

Craig Casey, Neil Doak, Conor Murray, Jamison Gibson Park – SH

Jonathan Sexton, Jack Carty, Joey Carbery, Ben Healy – FH

Garry Ringrose, Robbie Henshaw, Bundee Aki, Stuart Mc Closkey, James Hume- Centre

Keith Earls, James Lowe, Robert Balcounne, Jordan Larmour- Wing

Andrew Conway, Michael Lowry, Hugo Keenan, Jimmy O Brien- Full Back

Here is the squad I would select to tour New Zealand in July. They play New Zealand in 3 Tests and then play New Zealand Maori in 2 mid-week games.

Darkness Into Light 2022

Having signed up for the Pieta House Darkness into Light Walk that will take place on May 7th at 4.15am here in Tarbert I have spent much of my time in recent days reflecting on my journey.

I know some of the issues that have surrounded this walk nationally due to questions surrounding funds being given out has caused much discussion and anger but I suppose the walk on Saturday May 7th is about just supporting those like myself who in the past have contemplated ending our lives but I thank my lucky stars that I am still here and  can say with real conviction I would not be here only for the intervention of my late mother and a first cousin of mine.

I have seen in the years since my attempt to end my life what impact actual suicides have done to families and those close to the person who has chosen to end his or her life.

It certainly is not the answer but in my experience I do think that the person who is contemplating ending their life that they feel this course of action would solve all the apparent issues that may or not be happening. I certainly thought this way myself in 2014 and it’s only now I truly see that thinking this way is so harmful.

I write this piece trying to say to anyone that might suffering that you should go to someone you trust and explain your situation if you can of course. I have gotten better at this, still not 100% at it but getting much better.

I had a moment a few weeks ago when I was down the island and standing on the pier that 8 years ago I had planned to jump off of and for a split second I was back in that moment in March 2014 and then as quick as the thought arrived it left me….

I spoke to a friend about this and we worked out that it was only a moment !! I do my best to be a listening ear for people if they are willing to open up, which I know can be so hard to do…. I have no formal training but I have been that person that was struggling and didn’t know what to do next and managed to find a way to help myself out. I am still learning as the years move on but with age comes experience.

Look what I am saying is that the walk on Saturday May 7th is an option for people to get out and show support for a cause that has impacted every community across Ireland. It’s a situation that continues to cause families and those suffering in silence real and genuine torment. There is light at the end of the tunnel take it from one who went to the edge on more than one occasion and thankfully I saw the light and also I owe those two family members I mentioned earlier my life….

Look after yourselves and I might see some of you on May 7th at 4.15am…

 

 

My Ireland XV to face Argentina on Sunday at the Aviva Stadium

15 Hugo Keenan

14 Keith Earls

13 Robbie Henshaw

12 Stuart Mc Closkey

11 Simon Zebo

10 Joey Carbery

9 Craig Casey

8 Gavan Coombes

7 Peter O Mahony

6 Caelan Doris

5 Tadgh Beirne

4 Iain Henderson

3 Tadgh Furlong

2 Ronan Kelleher

1 Cian Healy

16 Dan Sheehan

17 Andrew Porter

18 Findlay Bealham

19 Josh Van Der Flier

20 Jack Conan

21 Jamison Gibson Park

22 Harry Byrne

23 Andrew Conway

Here is the XV I would select to face Argentina on Sunday. I made some slight alterations to the teams that have taken to the field to play Japan and New Zealand. I looked at other members of the squad that haven’t been involved in either game over the past 3 weekends.

5 Years – Time Fly’s

So it is almost 5 years since I was called down stairs to help my father with my Mam. I am sitting in the exact same position, doing exactly the same thing scribbling away about some topic !! Weirdly the only thing that has changed is the laptop..

I had said I wouldn’t write another piece but I had a change of heart. In the last 5 years many things have changed in particular in the last 2 years where Covid 19 entered people’s lives and altered much of the things we took for granted to such an extent we were unable to do many of them for large periods of time but as I write certain dates over the next 6 weeks will see life slowly come back.

I can only imagine how the past while would have impacted on mother but knowing her character she would have managed, I would go as far as to say that we may have even ended up with a new house phone !!

Many times I have heard from people that I sound like you and I am really starting to realise this fact as I can actually hear you as I talk to people about certain things. I can’t believe this is the 5th piece I have penned since that faithful few days that will come into view from 6.40pm next Tuesday.

I have certainly managed to begin to say No more frequently and also I have found a backbone which you would be pleased about I am sure. The few final pieces of advice you passed onto me are truly beginning to be used and have proven so useful when I have sized up a situation in recent times.

The one thing I have learned over the past few years is to really appreciate each day and given how Mam passed away I can honestly say to people please don’t take the relationships you consider to be important to you for granted and tell the people that matter to you how much they mean to you. I didn’t do it enough when Mam was alive and if I am honest I still don’t do it enough 5 years on but I am getting slightly better at it.

As always to anyone that has lost anyone in the past 12 months you have my sympathy. I can also feel the “real” Cian is back and may be here to stay. To those people who reached out to me in the past 5 years and before then and of course who still do look out for me, I thank you all. I will never be truly able to thank you for the support shown to me when I was on the canvas.

Mind each other and support each other because as the past few years has shown how quickly the stuff we take for granted can be taken away without warning !!!!

Mam’s anniversary Mass is next Saturday at 6pm….

My British and Irish Lions XV vs South Africa in Test 1

Here is my XV to play South Africa in Test 1 of the Series next Saturday July 24th. Many challenges have been seen by this squad since they met up in Jersey back at the end of May. Covid cases, the chosen captain being injured against Japan in Murrayfield and then making a recovery to take his place back in the squad to play the Stormers this afternoon in Cape Town.

All players in the squad will have had the chance to show there worth over the last 3 weeks, some have had extra game time owing to some players being ruled out due to isolation periods. This evening is the final chance for players to stick a hand up and be selected for the opening Test next Saturday.

I will now select the XV I think will start Test 1,

15 Anthony Watson

14 Josh Adams

13 Elliott Daly

12 Bundee Aki

11 Liam Williams

10 Dan Biggar

9 Ali Price

8 Toby Faletau

7 Tom Curry

6 Tadgh Beirne

5 Maro Itoje

4 Iain Henderson

3 Tadgh Furlong

2 Jamie George

1 Wyn Jones

16 Ken Owens

17 Rory Sutherland

18 Kyle Sinkler

19 Adam Beard

20 Hamish Watson

21 Conor Murray

22 Owen Farrell

23 Duhan Van Der Merwe

My XV vs Japan – 2021

15 Jordan Larmour

14 Shane Daly

13 Tom Daly

12 Stuart Mc Closkey

11 Robert Balcounne

10 Harry Byrne

9 Caolin Blade

8 Caelan Doris

7 Paul Boyle

6 Gavin Coombes

5 James Ryan

4 Ultan Dillane

3 Tom O Toole

2 Ronan Kelliher

1 Ed Byrne

16 Dave Heffernan

17 Peter Dooley

18 Finlay Bealham

19 Josh Van Der Flier

20 Nick Timoney

21 Craig Casey

22 Joey Carbery

23 Will Addison

This is the side I would select to play in the first test vs Japan on July 3rd. I know that injury may rule these players out over the next few weeks but this is the side I would like to see face Japan in the game in Dublin next month. These games vs Japan and USA are important to allow us to see some other players who will help shape Ireland’s rugby future…

Honesty and Me

I just felt compelled to write this down instead of using Facebook. I have to say if certain people were not there for me, I would have done something harmful.

I have reset the clock several times and after so much soul searching and trying to understand my bloody mind and the workings of my brain. I have to be honest and say I have felt like a burden to so many for a long time.

Maybe it is just me or something else entirely but in my mind I have to keep my mouth shut and just get on with living whatever life is there for me.

Life as I know it is very different and I am now coming to terms with this particular issue. Many people struggle in daily life for different reasons and for that I am so sorry and I hope you will find your way to happiness sometime soon.

Happiness is a state of mind and I hope to reach that place at some point but if I am truthful I am still a long way from that place. Life is wonderful and then life is crap but that is the circle of life and I hope that my idea to reach for the pen and computer will again happen. The burning desire has returned.

Happiness has been found, I always reach for the pen to help in this scenario and write down the tough things that are playing on my mind. I do find things easier now to write down and speak up for those who think they can’t speak for themselves.

My journey has been littered to this point with stupid choices and wrong decisions but I am getting slightly better at making sure I don’t make the wrong choices as time moves on.

The past 14 months has tested so many mentally, financially and physically but the human body and mind is fantastic at being pushed to the limit and finding a way to cope.

I have found my peace and I really hope for those who are currently struggling for whatever reason you too can find your peace from somewhere too…

 

 

 

Nicola” Hurricane” Hopewell

Hi Nicola, It’s great to have the chance to speak with you !!

 

Can you tell me how you started out in boxing ?

I started boxing just attending the boxing gym to get fit. I was age 23 when I started. I was quite active as a child and in my teens but from leaving school I quite dancing and sports and was desperate to get my fitness back and do something.

How have you found sorting out sponsorship over the last few years ?

Sponsorship is very hard. When I first started no one knew who I was so it was hard and then covid hit. Some businesses who sponsored for my first 3 fights are now struggling so I’m constantly looking for new sponsors to come on board.

What sort of diet do you follow when you are training for a fight ?

I follow a good clean diet. Lots of fruit, veg, carbs for fuel when training

Could you talk me through the day of a fight, what does the day look like ?

Fight day, I try and chill and stay calm as much as possible. I love my friends and family to contact me as it takes me mind off the fight until it’s time to get in the ring.

Having had a good amateur career, what prompted the move to the professional ranks ?

I started boxing the same people in the amateurs and I also wanted a new challenge and move to the next level

Would you say your time as a dancer was a help when it came to helping your movements in the ring ?

My dancing definitely helped especially with my footwork. I’m quite light on my feet and have good balance from my dancing background.

Away from training and work, how do you like to relax ?

To relax I love to go on walks, like ride, watch tv, days out with friends and family.

What would you like to achieve in boxing ?

I want to achieve as much as I can and I trust my manager with push me at the right time.

Lastly Nicola, to any young girls that might want to follow in your footsteps, what advice would you give them ?

To any young girls they need to believe in themselves and train hard. Nothing is impossible and if you train hard you can achieve your dreams.

Nicola, it’s been good to have the opportunity to speak with you, all the best for the future !!

Zebo Returns

The rumoured return of Simon Zebo to Irish rugby has been confirmed on a 1 year deal which has been co funded by the IRFU. He has spent the last 3 years with Racing 92 and arguably he will return to Munster a better player than when he left in 2018.

He also has a stated aim to break back into contention with Ireland and add to his 35 caps. His return is also aided by the news that Ian Costello will return and take over as Munster Academy manager from this July once his time with Wasps has come to a close.

Both men will return to Munster with better rugby knowledge than when they left in 2017 and 2018 respectively. It will be very interesting when Munster decide to employ Zebo as he has played both wing and full back while in Paris.

Munster has now assembled a string of back 3 options for season 21/22. It really is time for all that investment start to pay dividends.

Time is starting to run out for a certain section of the Munster playing squad with experience like Billy Holland and Tommy O Donnell exiting stage left.

It is time that Simon Zebo took on a leadership role within this group and with the emergence of the likes of Gavin Coombes, Thomas Ahern and Craig Casey the next crop of young talent will need steady heads within the playing group to help them bring Munster to the next level.

Ian Costello will need to bring the academy up to scratch in the next year or two as Munster will need to produce a few more players and he will need to cast the net wide to make sure they bring in the correct people through their system and underage teams.

There is a big job for Ian Costello to get stuck into from this summer onward and his time with Nottingham and Wasps should help him shape his vision for Munster going forward….

 

 

Lions 2021

Prop : Mako Vunipola, Rory Sutherland, Wyn Jones, Tadgh Furlong, Kyle Sinkler, Zander Fagerson

Hooker : Ken Owens, Ronan Kelleher, Luke Cowen Dickie

Second Row : Maro Itoje, Alun Wyn Jones, James Ryan, Tadgh Beirne

Back Row : Jamie Ritchie, Hamish Watson, Tom Curry, Justin Tipuric, Toby Faletau, Billy Vunipola.

Scrum Halves : Conor Murray, Gareth Davies, Ali Price

Out Halves : Jonathan Sexton, Finn Russell, Dan Biggar

Centre : Robbie Henshaw, Owen Farrell, Garry Ringrose, Jonathan Davies

Back Three : Stuart Hogg, Anthony Watson, Jonny May, Louis Rees Zammit, Liam Williams. 34 Players

Here is the 34 man squad I would select to face South Africa in this summer’s Lions Series. I know Warren Gatland has previously selected 37 players in 2013 and 2017. Selecting 34 players gives him the wriggle room if need be to bring a few players in through injuries, suspensions….

Well done to the coaching team Gatland has selected with Robin Mc Bryde, Gregor Townsend, Steve Tandy and Neil Jenkins selected as the men to help mould a squad to try a defeat South Africa who like in 97 and 09 go into the series as World Champions.